Pumpkin Pie Spice Smoothie Bowl INGREDIENTS: 1 cup frozen broccoli 1/2 cup frozen kale 1 small banana 1/2 ripe avocado 1 scoop PurePaleo protein powder (vanilla) 1/2 tsp pumpkin pie spice 1/2 cup water Blend all ingredients and pour into a bowl. Top with cacao nibs and sea salt. Advertisements
Give your immune system a boost during cold and flu season with this powerful immunity booster. Loaded with whole food forms of vitamin C, antioxidants, anti-inflammatories, plus antibacterial & antiviral properties. Cranberry Orange Immunity Boost INGREDIENTS: 1 orange (peeled) 1/2 cup frozen cranberries 1 inch piece ginger (peeled) 1 tsp honey 1 tsp coconut oil… Continue reading Cranberry Orange Immunity Boost
Pumpkin Leek Soup INGREDIENTS: 1 can pumpkin 1 whole leek 5 large carrots 5 celery stalks 1 pack mushrooms 1 lemon 2 tbsp ghee or coconut oil 1 tbsp cumin 1 tbsp coriander 1 tbsp rosemary Sea salt and black pepper to taste Filtered water INSTRUCTIONS: 1. Chop and place all vegetables into a slow… Continue reading Pumpkin Leek Soup
Healthy Snack Idea: Goat cheddar cheese Kalamata olives Baby dill pickles Great for when you get the in between meals hunger pangs.
Pumpkin Pie Spice Latte INGREDIENTS: 1/4 cup coconut milk (full fat works best) 1 long espresso or 1/2 cup strong coffee 1/4 tsp pumpkin pie spice Stevia or other natural sweetener (optional) Blend ingredients until frothy. Pour into a mug and enjoy with a Gluten Free Pumpkin Pie Spice Muffin.
Thanksgiving Stuffing Paleo Style INGREDIENTS: 1 lb ground pork 6 strips of bacon (sliced) 2 eggs (beaten) 2 sweet potatoes (diced) 5 stalks celery (chopped) 1 onion (chopped) 1 pack mushrooms (sliced) 1 cup pecans (chopped) 1/2 cup dates (sliced) 1/2 cup vegetable broth 2 tbsp white wine Sea salt and pepper to taste 1.… Continue reading Thanksgiving Stuffing Paleo Style
Gluten Free Pumpkin Muffins INGREDIENTS: 10 eggs 1 can pumpkin purée (398ml) 1 cup coconut flour, sifted 1/2 cup coconut oil (or ghee/butter), melted 1/2 cup honey or maple syrup 2 tbsp pumpkin pie spice 2 tsp vanilla extract 2 tsp baking powder 1 tsp sea salt 1. Preheat oven to 350. 2. Add all… Continue reading Gluten Free Pumpkin Muffins