14-day smoothie challenge

A simple and natural approach to weight loss & better health

Jennifer DiGregorio is a Health Coach and creator of the Lifestyle Change Program. She helps busy women (+ men) lose weight naturally and feel great through simple and delicious food & health wisdom.

Join her FREE 14-day smoothie challenge to experience a simple and natural approach for weight loss and better health today. Sign-up below.

The challenge is simple – just replace one meal per day with a nourishing, nutrient-rich smoothie that will leave you feeling satisfied and full of energy for hours.

You’ll be provided with a build-your-own-smoothie formula to create delicious smoothies that tickle your palate, along with tried and tested dessert-inspired smoothie recipes to follow if you choose.

Learn more about why these smoothies will rock your health here.

Sign Up Now

How this 14-day smoothie challenge works

1. Sign-up. Click here to sign-up or click on the button below. Once you’re signed up, you’ll have 3 days (the day you sign-up + the 2 days following) to prepare for the challenge. Your challenge will begin on the 4th day.

2. Get the emails. You’ll begin to receive a series of emails after signing up for the challenge. These emails will provide you with all the essential information you need to blend the perfect smoothie.

3. Have one smoothie a day. Once the challenge starts you’ll replace one meal per day – breakfast, lunch or dinner – with a nutrient-rich smoothie, using the formula and/or recipes provided.

4. Jennifer will be your Personal Smoothie Coach. She’ll be there to coach you through all you need to know about smoothies, including: dessert-like smoothie recipes, the perfect health smoothie formula, why these smoothies will rock your health, blenders, protein powders, smoothie hacks, time-saving tips, smoothie boosters, low-cost & high-nutrition smoothies and inspiring stories.

5. Join our smoothie community on Facebook. This space is all about you and connecting with an awesome community of people. Share your experience, ask questions, upload photos of your smoothies, cheer on your fellow smoothie makers… Positive energy, inspiration, motivation and building a strong community is what we are all about. Join our community here.

Check out what others are saying about this 14-day smoothie challenge here.

Sign Up Now

Want all this great info bundled in one pretty package? Easy peasy!

Purchase Jennifer’s 14-day smoothie challenge e-book for just $10 and get all the essential info you need to successfully prepare for and complete the challenge, including 16 + dessert inspired recipes that you won’t find anywhere else.

Learn more and purchase this one-of-a-kind e-book here.



2 thoughts on “14-day smoothie challenge

    1. Hey Emily – absolutely! The sign-up window for the challenge closed today at 2pm. I know you’ve already received the email series from a previous challenge so there’s no need to sign-up for the emails again. At this point you would follow the Facebook group and continue to share your posts with our smoothie peeps. Glad to have you on board for another round Emily 😊

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