Celtic, French and New Zealand are some of the top and safest sources of unprocessed sea salt. Believe it or not, many sea salts can contain mercury and other toxic heavy metals.
Why our bodies require salt:
Balancing blood sugar levels.
Clearing lungs of mucus and sticky phlegm.
Acts as a natural antihistamine.
Prevention of muscle cramps.
Needed to make structure of the bones firm.
Extraction of excess acidity from cells of the body.
Adding quality sea salt to your dishes will not only bring out flavours, but also add nutrition for bodily needs.