Beef Stuffed Avocado

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Did you know? Half a medium-size avocado gives you 6 grams of soluble fiber…more than is in a bowl of oatmeal.

Beef Stuffed Avocado

INGEDIENTS: (serves 2)

1 lb ground beef

1 avocado (cut in half lengthwise)

1 cup kale (chopped)

1 clove garlic (minced)

1 tsp. thyme

1/2 tsp. turmeric

Sea salt and black pepper to taste

INSTRUCTIONS:

1. Cook ground beef over medium heat for 5 minutes.

2. Add garlic, spices and salt. Once spices become fragrant add kale and continue cooking until beef is completely cooked.

3. Place avocado half on a plate and fill/top with cooked beef. Add fresh ground black pepper.