Did you know? Arugula is higher in antioxidants than most green lettuces, including dark green leafy varieties.
Not to mention its ability to help your body detoxify due to the bitter properties found in this powerful green plant.
Herbes de Provence Arugula Salad
INGREDIENTS: (serves 1)
2 cups arugula
1/4 cup sprouts of choice
1/4 avocado (cubed)
1 tsp herbes de Provence (thyme, marjoram, savory, rosemary, hyssop, bay leaf)
2 tbsp. avocado oil or olive oil
1 tbsp. red wine vinegar or balsamic vinegar
Sea salt and black pepper to taste.
Mix all ingredients in a bowl.