Check out this low-carb, keto and paleo friendly burger dish.
Serve your homemade burgers with this Butternut Squash Salad or this Creamy Dill Coleslaw. If you’re looking for a healthy whole food alternative to buns, cooked portobello mushrooms or sweet potato “buns” work really well (see instructions for sweet potato “buns” here).
Mustard & Pickle Burger Salad
INGREDIENTS: (serves 2-3)
1 lb grass fed ground beef
1 large carrot
1/4 small red onion
3 whole mushrooms
1-2 garlic cloves
1 tsp yellow mustard
Sea salt & black pepper to taste
Fermented pickles (with live bacterial culture)
1. Add carrot, onion, mushrooms, garlic, yellow mustard, sea salt and pepper into a food processor and process until ingredients are finely chopped.
2. In a bowl, combine ground beef with veggie mixture.
3. Form 4-5 burger patties using your hands and place on a large stove-top pan.
4. Cook burgers over medium heat, flipping occasionally. Cooking time will vary based on the thickness of the burger (roughly 15 minutes).