Fish & Seafood · Salads · Uncategorized

Lemon-Coconut Scallop Salad

  Did you know? The MCFA’s (medium chain fatty acid) in coconut oil boost your metabolism and help your body use fat for energy, which can lead to weight loss, increase in energy, accelerated healing and improved immunity. 

Dry sea scallops cooked in coconut oil and lemon juice. Served on a bed of arugula with herbes de Provence (thyme, marjoram, savory, rosemary, hyssop, bay leaf) and drizzled with pan juices. 


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