Meat · Uncategorized

Shepherd’s Pie

Did you know? The lactose and milk protein content in ghee (a.k.a. clarified butter) is nil to minimum, making it better tolerated by those with dairy sensitivities.

Base – cauliflower rice (cauliflower, mushrooms, coconut milk, ghee, garlic, sea salt)
Middle – grass fed ground beef (sea salt, black pepper)
Top – mashed yam (yam, ghee, coconut oil, sea salt)
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