Did you know? Avocados contain healthy fats which protect your skin. MUFAs help to keep your skin moist and healthy looking. PUFAs guard your skin from sun damage and protect against skin sensitivity and inflammation.
Give this Zesty Guacamole a try. It’s the perfect dip for a mid-day snack or party appetizer.
My favourite way to enjoy this zesty guacamole is with plantain chips and fresh sliced veggies. I also love using it as a topping for my salads.
3 large ripe avocados
¼ red onion
1 small garlic clove
3 tbsp. lemon juice
1 tsp. cumin
Sea salt and black pepper to taste
1. Peel and mash avocados in a bowl.
2. Add in finely chopped onion and garlic, lemon juice, cumin, sea salt and black pepper.
3. Mix all ingredients and chill in a container in the fridge.
If you have a food processor, just throw all ingredients in and pulse until everything is mixed together nicely.