Dessert · Eggs · Recipes · Snacks · Uncategorized

Coconut Lemon Muffins

These muffins make for a great quick breakfast or snack option. They contain good quality protein and healthy fats that will help to fuel you until your next meal. I make a batch, freeze them and grab one whenever I’m in a pinch.

Coconut Lemon Muffins

INGREDIENTS: (makes 12-16 muffins)

6 eggs

1/2 cup coconut flour, sifted

1/2 cup coconut oil, melted

1 lemon, zest and juice

1/4 cup honey

1 tsp vanilla extract

1/2 tsp sea salt

1/4 tsp baking powder


1. Preheat oven to 350.

2. Add and mix all dry ingredients in one bowl and all wet ingredients in a separate bowl.

3. Add dry ingredients to wet ingredients and whisk together thoroughly until a thick smooth batter is formed.

4. Grease muffin tins with coconut oil. Fill muffin tins 3/4 of the way full with batter.

5. Bake for 25 min.


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