Dessert · Eggs · recipes · Snacks · Uncategorized

Coconut Lemon Muffins

These muffins make for a great quick breakfast or snack. They contain good quality protein and healthy fats that will help to fuel you until your next meal. I make a batch, freeze them and grab one whenever I’m in a pinch.

Coconut Lemon Muffins

INGREDIENTS:

6 eggs

1/2 cup coconut flour, sifted 

1/2 cup coconut oil, melted

1 lemon, zest and juice

1/4 cup honey

1 tsp vanilla extract 

1/2 tsp sea salt

1/4 tsp baking powder

1. Preheat oven to 350.

2. Add and mix all dry ingredients in one bowl and all wet ingredients in a separate bowl.

3. Add dry ingredients to wet ingredients and whisk together thoroughly until a thick smooth batter is formed. 

4. Add 1 heaping tbsp of batter to each muffin tin spot.

5. Bake for 25-30min. 

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