Egg & Mayo Wrap

This is a simple, yet tasty breakfast option filled with good quality fats, protein and even greens!

Live wraps are one of my go-to wraps. They are great for those with sensitive guts since they are packed with a short list of clean, nutrient dense ingredients and grain free! 

Also, loving this avocado mayonnaise by Chosen Foods. I haven’t used mayo in a long time since almost all products on the shelf contain some type of crappy vegetable/seed oil. This particular mayo has great ingredients including avocado oil. It tastes amazing and goes great with so many dishes.

I purchase these items from either Nature’s Emporium or Ambrosia, but they are sold elsewhere as well.

Egg & Mayo Wrap

INGREDIENTS: (serves 1)

2 eggs

1 tbsp avocado oil mayonnaise (Chosen Foods)

1 Live Super Green Wrap

1/2 tsp dried basil

1/4 tsp onion powder

1 tsp coconut oil

Sea salt to taste


1. Cook eggs over easy in coconut oil with spices.

2. Spread mayo in the center of the green wrap.

3. Place cooked eggs on top of the mayo, fold it up and enjoy!