I put that $#!+ on everything!
Broccoli sprouts that is.
“Why?” – you may ask.
These little guys contain a WONDER CHEMICAL called SULFORAPHANE that triggers antioxidant compounds in the body’s cells therefore boosting the body’s defense system against all kinds of disease.
Not only are we talking about inhibiting the growth of cancer cells, but also repairing damaged DNA and reducing the risk of diabetes and cardiovascular disease!
It’s a no brainer – buy or grow broccoli sprouts and throw them in and on everything. Give this recipe a try!
Fried Eggs & Broccoli Sprouts on Coleslaw
INGREDIENTS: (serves 1)
2 eggs (pastured or free-run)
1 oz. broccoli sprouts
1 tbsp avocado oil
Sea salt and black pepper to taste
1. Heat oil in pan and fry two eggs sunny side up. Add salt and pepper.
2. Place coleslaw on a plate and top with fried eggs and broccoli sprouts.