Anti-aging · Coffee, Espresso, Tea + More · Recipes · Uncategorized

Creamy Matcha Green Tea Latte

How does a warm cup of anti-aging sound?

Matcha contains all of green tea’s benefits in the most concentrated form – amplifying the health benefits of this superfood.

Matcha is loaded with polyphenol compounds called catechins, a type of antioxidant, making it a powerful anti-aging tea.

In addition, studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes and cancer, and even encouraging weight loss.

Creamy Matcha Green Tea Latte

INGREDIENTS: (serves 1)

1 cup almond or coconut milk (unsweetened)

1 tsp matcha tea powder

1 scoop collagen powder or collagen creamer (optional)

1-2 tsp raw honey or a pinch of stevia

2 tbsp hot water

INSTRUCTIONS:

1. Heat coconut/almond milk in a pan.

2. Add 1 tsp. matcha powder to a small bowl, and pour in 2 tablespoons of the hot water (hot, not boiling, since matcha is delicate). Using the back of a spoon, stir the matcha powder into a paste.

3. Use a hand-held frother or a blender to combine the matcha powder paste, collagen, coconut/almond milk and honey.

4. Pour into a mug and enjoy!

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