How does a warm cup of anti-aging sound?
Matcha contains all of green tea’s benefits in the most concentrated form – amplifying the health benefits of this superfood.
Matcha is loaded with polyphenol compounds called catechins, a type of antioxidant, making it a powerful anti-aging tea.
In addition, studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes and cancer, and even encouraging weight loss.
Creamy Matcha Green Tea Latte
INGREDIENTS: (serves 1)
1 cup almond or coconut milk (unsweetened)
1 tsp matcha tea powder
1 scoop collagen powder or collagen creamer (optional)
1-2 tsp raw honey or a pinch of stevia
2 tbsp hot water
1. Heat coconut/almond milk in a pan.
2. Add 1 tsp. matcha powder to a small bowl, and pour in 2 tablespoons of the hot water (hot, not boiling, since matcha is delicate). Using the back of a spoon, stir the matcha powder into a paste.
3. Use a hand-held frother or a blender to combine the matcha powder paste, collagen, coconut/almond milk and honey.
4. Pour into a mug and enjoy!