About

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Who is this chick ⁉️

Hi! My name is Jennifer (but most people call me Jen). I want to share a little bit about who I am and what I do, so you can learn more about me (and hopefully I’ll get to learn more about you soon) …

πŸ‘‰ I’m an honours graduate in Kinesiology from the University of Toronto–and studied business thereafter before starting my first business, Healthletica …

πŸ‘‰ In 2011, I co-founded Healthletica Hot Yoga + Wellness in Caledon, ON. I now manage and develop this amazing place and am truly grateful for the awesome people who have entered my life because of it πŸ’šπŸ™

πŸ‘‰ I developed and run a FREE 14-day smoothie challenge that guides people through a simple and natural approach to weight loss & better health. πŸ’ͺ

πŸ‘‰ I’m a Health Coach for IBS & Weight Loss and I help women heal their gut, lose weight naturally & feel great through simple and delicious smoothies, whole food nutrition & healthy lifestyle habits. Learn more about my Love Your Gut Program! πŸ₯¦πŸ’©

πŸ‘‰ I play in my kitchen (a.k.a. my therapy) and create meals, smoothies, snacks, treats and more that contain healthy whole food ingredients so I can share them with my clients and you! πŸ“ΈπŸ˜

You might be wondering what motivated me to become a Health Coach …

πŸ“— Short story: Once upon a time this chick had a lot of gas and eventually that gas lead to a fire πŸ”₯ The fire caused her to wake the eff up and bury her Italian nose in books, where she eventually found the answers she needed to extinguish the fire and fix the gas leak. Find the full story here.

My personal journey with IBS, weight loss and other more serious health conditions have inspired me to help others.

My mission is to help women heal their gut, lose weight and feel great through simple and delicious smoothies, whole food nutrition & healthy lifestyle habits.

I want to help YOU feel great so you can live your best life.

I encourage you to join my FREE 14-day smoothie challenge if you’re looking for a great first step towards better health.

Feel free to contact me! If you have any questions or want to learn more about my programs or products, just leave me a message below. I’m happy to connect with you 😊

 

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