Chicken Pesto “Spaghetti” (Gluten Free, Low-Carb, Paleo)
Chicken Pesto "Spaghetti" is not only delicious, but it's also a quick meal to whip up during the busy work week.
This dish is a...
Avocado Caprese Salad (Dairy Free, Paleo, Plant-Based)
Caprese Salad with creamy avocado is delicious and so easy to make!.This salad is the ultimate way to enjoy fresh, ripe summer tomatoes & basil!...
Cauliflower Mushroom Rice (Grain Free, AIP, Low-Carb)
Cauliflower Mushroom Rice is a delicious grain free and low-carb side to any dish. The prep is super easy with frozen riced cauliflower (which can...
Collagen Power Smoothie (Anti-Aging, Gut Health, Joint Support)
Collagen smoothies are a great way to add more collagen to your diet. They are quick and easy to make--and serve as a great breakfast...
5 Ways To Treat IBS Naturally
Discover 5 ways to treat IBS naturally, so you can address the root cause of your IBS and begin to enjoy life without daily nagging...
Green Goddess Chicken Plate (Keto, Paleo, Quick Meals)
Don't you hate it when you forget to take frozen meat out of the freezer the night before your planned dinner?
Or maybe you decide...
Tiger Nut Energy Bites (Nut Free, AIP, Plant-Based)
DID YOU KNOW? Tiger nuts are not actually nuts, but rather tubers, like sweet potato, though much smaller in size. They get their name from...
5 Ways To Boost Your Smoothie
Have you heard about different 'superfoods' that can be added to smoothies to make them even more healthy?
There's a long list of them; so...
Sautéed Lemon & Pine Nut Kale (Plant-Based, High-Fiber, Low-Carb)
To be honest, before this recipe I really wasn't a big fan of kale--and the only way I would incorporate it into my diet was...