Paleo Nachos (AIP, Dairy & Grain Free)
Paleo Nachos are made with tostone "chips", flavourful ground beef, an avocado crema & dairy free nacho sauce. It's one of the best healthy &...
Espresso Amaretti Cookies (Paleo, Gluten & Egg Free)
Espresso Amaretti Cookies are a delicious variation on a classic Italian almond cookie. Made with just 5 simple & clean ingredients. These cookies are free...
How To Boost Your Immune System
Cold and flu season is upon us—but that doesn’t mean you have to suffer. Check out these tips on how to boost your immune...
Butternut Squash Soup (Dairy Free, AIP, Paleo)
This homemade Butternut Squash Soup is the best you'll ever taste! It's simple, super creamy and full of delicious roasted butternut flavor. This recipe is...
Chicken Pesto “Spaghetti” (Gluten Free, Low-Carb, Paleo)
Chicken Pesto "Spaghetti" is not only delicious, but it's also a quick meal to whip up during the busy work week.
This dish is a...
Avocado Caprese Salad (Dairy Free, Paleo, Plant-Based)
Caprese Salad with creamy avocado is delicious and so easy to make!.This salad is the ultimate way to enjoy fresh, ripe summer tomatoes & basil!...
Cauliflower Mushroom Rice (Grain Free, AIP, Low-Carb)
Cauliflower Mushroom Rice is a delicious grain free and low-carb side to any dish. The prep is super easy with frozen riced cauliflower (which can...
Collagen Power Smoothie (Anti-Aging, Gut Health, Joint Support)
Collagen smoothies are a great way to add more collagen to your diet. They are quick and easy to make--and serve as a great breakfast...
5 Ways To Treat IBS Naturally
Discover 5 ways to treat IBS naturally, so you can address the root cause of your IBS and begin to enjoy life without daily nagging...