Articles · Products · Snacks · Uncategorized

Is lack of time standing in your way of making healthy food choices?

This seems to be a common problem among my clients, family and friends. They want to make healthy food choices, but feel it’s not always realistic due to time constraints. This problem usually leads to the question…  ‘What can I eat when I’m on-the-go and don’t have time to prepare a healthy meal?’  Given that… Continue reading Is lack of time standing in your way of making healthy food choices?

Coffee, Espresso, Tea + More · recipes · Uncategorized

Nourishing Turmeric Latte

Nourishing Turmeric Latte 1 tbsp. Turmeric Latte blend by Organic Traditions 6-8oz hot water Whisk or blend and enjoy! You can also enjoy this blend with cold water or in your smoothies. This blend contains: coconut milk powder, coconut palm sugar, turmeric, sea salt, ginger, cinnamon, probiotics, black pepper, vanilla and saffron.

Fish & Seafood · recipes · Uncategorized

Mexican Spiced Seafood on Cauliflower Rice

Mexican Spiced Seafood on Cauliflower Rice (serves 3-4) INGREDIENTS 8 bay scallops 8 tiger shrimps 1 cauliflower 1 can black beans (drained and rinsed) – optional 1 red pepper (finely chopped) 1/2 red onion (finely chopped) 1 avocado (chopped) 1 cup cherry tomatoes (diced/halved) 1 lime (juice only) 1 tsp. chili powder 1 tsp. cumin… Continue reading Mexican Spiced Seafood on Cauliflower Rice