Green Goddess Chicken Plate (Keto, Paleo, Quick Meals)
Don't you hate it when you forget to take frozen meat out of the freezer the night before your planned dinner?
Or maybe you decide...
Tiger Nut Energy Bites (Nut Free, AIP, Plant-Based)
Tiger Nut Energy Bites are the perfect nut free and AIP friendly snack or treat! They're soft & chocolatey with a hint of nuttiness. Only...
5 Ways To Boost Your Smoothie
Have you heard about different 'superfoods' that can be added to smoothies to make them even more healthy?
There's a long list of them; so...
Sautéed Lemon & Pine Nut Kale (Plant-Based, High-Fiber, Low-Carb)
To be honest, before this recipe I really wasn't a big fan of kale--and the only way I would incorporate it into my diet was...
Sausage & Rapini Pizza (Gluten & Dairy Free, Paleo)
DID YOU KNOW? Cassava flour is a good choice for those with gluten intolerance symptoms and sensitive digestive systems or disorders, such as irritable bowel syndrome.
...
Chocolate Covered Almond Smoothie (Dairy Free, Paleo)
Chocolate Covered Almond Smoothie is rich & creamy--and bursting with rich chocolate and almond flavour! This smoothie is the perfect meal in a cup....
Halibut with Fresh Mango & Avocado Salsa (Paleo, Low-Carb, High-Fiber)
DID YOU KNOW? Avocados are rich in fiber — half an avocado (roughly 100g) packs 7 grams of fiber, which is 27% of the RDA....
Chocolate Banana Chia Pudding (Plant-Based, Low-Carb)
DID YOU KNOW? Chia seeds are a great plant-based food to help with weight loss.
Chia seeds rank high on the list of plant-based protein foods,...
Tostone Taco Bites (AIP, Paleo, High-Fiber)
It'll be love at first bite with this Tostone Taco Bites recipe! This dish is packed with all the good stuff including healthy fats from...