Tiger Nut Lemon Cheesecake Bars (AIP, Nut & Dairy Free)
Tiger Nut Lemon Cheesecake Bars are rich & creamy with a hint of tartness and tiger nut crunch. The perfect cheesecake recipe if you're following...
Green Pea Soup (Plant-Based, High-Fiber)
DID YOU KNOW? Green peas are part of the legume family and contain beneficial nutrients and fiber (which feeds the gut flora), BUT they also...
Tiger Nut Chocolate Chip Cookies (Nut Free, Paleo)
Tiger nut chocolate chip cookies are soft, chewy and so delicious! They're the perfect cookie recipe for those following a nut free paleo diet.
You...
Paleo “Spaghetti” alla Vodka (Low-Carb, Gluten & Dairy Free)
Paleo "Spaghetti" alla Vodka is a spin on a classic Italian penne alla vodka dish. Spaghetti squash is the perfect gluten free & low-carb base...
Chang’s Spicy Chicken (Gluten & Soy Free, Paleo)
Over the past 6-months, the BF and I have gone wild creating healthy versions of different Asian-inspired recipes--and we just added another one to the...
Carrot Pecan Muffins (Gluten, Grain & Dairy Free)
DID YOU KNOW? Carrots are rich in beta carotene, which your body converts into vitamin A. This nutrient promotes good vision and is important for...
Mediterranean Tuna Salad (Low-Carb, Keto, Paleo)
DID YOU KNOW? Tuna fish is right up there with other healthy types of fish, such as salmon, when it comes to nutrition -- it...
Paleo Tuna Pizza Mediterranean Style (Gluten, Grain & Dairy Free)
This paleo tuna pizza is absolutely delicious and the perfect recipe for your next pizza night! It's a gluten, grain & dairy free masterpiece!
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Picadillo with Tostones (Gluten & Grain Free, Paleo)
Picadillo (pee-cah-DEE-yo) is an Latin American dish that combines ground or finely chopped beef, vegetables, olives and dried fruit.
Depending on the region and personal...