Are you looking for a well-balanced salad dressing combination?

There’s a general oil to vinegar ratio you can follow to create the perfect dressing for your salad every time …

3 parts oil to 1 part vinegar seems to tickle the palate of most.

If you prefer a little more acidity (like I do) you can always add more vinegar or another acid such as lemon or lime juice.

Test it out with this fresh and delicious salad recipe below.

Butternut Squash Salad

INGREDIENTS: (serves 1)
6 cups organic spring mix salad
1/2 cup roasted butternut squash (cut into cubes)
1/4 red onion (chopped)
3 tbsp. extra virgin olive oil
1 tbsp. balsamic vinegar
Squeeze of lemon juice
Sea salt and pepper to taste

INSTRUCTIONS:

Toss all ingredients in a bowl and serve alongside your favourite prepared fish or meat.

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