Pumpkin Pie Spice Latte INGREDIENTS: 1/4 cup coconut milk (full fat works best) 1 long espresso or 1/2 cup strong coffee 1/4 tsp pumpkin pie spice Stevia or other natural sweetener (optional) Blend ingredients until frothy. Pour into a mug and enjoy with a Gluten Free Pumpkin Pie Spice Muffin. Advertisements
Espresso Maca Smoothie INGREDIENTS: 1.5 cups frozen spinach 1 shot espresso 1 tbsp coconut oil 1 tsp maca powder 1/2 tsp cinnamon 1 scoop PurePaleo chocolate protein powder (or other preferred protein powder) 1/2-1 cup filtered water Use a few ice cubes to create a thicker and cooler smoothie. Blend and enjoy this awesome morning… Continue reading Espresso Maca Smoothie
Loving my weekend eggnog lattes! Using a dairy free Holiday Nog by So Delicious which is coconut based. Eggnog Latte 3/4 cup espresso or strong coffee 1/4 cup Holiday Nog by So Delicious Top with ground cinnamon.
I’ve been experimenting with variations of this recipe for over a month now. I absolutely love it! It’s a complete breakfast with lots of greens, protein, healthy fats and even coffee!!! I used organic frozen greens in this recipe since I poured hot espresso into the mix. You can use fresh greens, but be sure… Continue reading Green Coffee Smoothie
Did you know? Rooibos tea is rich in antispasmodic agents, which can ease severe stomach cramps and abdominal pains. Chai rooibos tea (Yogi brand) blended with coconut milk & cinnamon.
Did you know? Ginger has broad-spectrum antibacterial, antiviral, antioxidant and anti-parasitic properties. Homemade ginger tea (fresh organic ginger and filtered water), fresh squeezed lemon & sparkling water.
Matcha green tea with coconut milk, vanilla bean powder & cinnamon.