Fish & Seafood · recipes · Uncategorized

Sardines with Yogurt & Fresh Herbs

Got me some fresh herbs and cherry tomatoes from my cool aunt Libby, so decided to throw this together … Sardines with Yogurt & Fresh Herbs INGREDIENTS (serves 1): 1 can wild #sardines @raincoasttrading 4 cherry #tomatoes (diced) 1 oz fresh #basil (chopped) 1 oz fresh #parsley (chopped) 1/2 oz fresh spicy #oregano (chopped) 1…… Continue reading Sardines with Yogurt & Fresh Herbs

Fish & Seafood · recipes · Uncategorized

Mexican Spiced Seafood on Cauliflower Rice

Mexican Spiced Seafood on Cauliflower Rice (serves 3-4) INGREDIENTS 8 bay scallops 8 tiger shrimps 1 cauliflower 1 can black beans (drained and rinsed) – optional 1 red pepper (finely chopped) 1/2 red onion (finely chopped) 1 avocado (chopped) 1 cup cherry tomatoes (diced/halved) 1 lime (juice only) 1 tsp. chili powder 1 tsp. cumin…… Continue reading Mexican Spiced Seafood on Cauliflower Rice

Fish & Seafood · recipes · Uncategorized

Salmon Bowl with Broccoli Sprouts 

Salmon Bowl with Broccoli Sprouts  INGREDIENTS: 1 can wild sockeye salmon 2 tbsp. broccoli sprouts 4 sun-dried tomatoes (chopped) 2 tbsp. fresh cilantro (chopped) 1 tbsp. avocado oil mayonnaise (recommended: Chosen Foods) 1 tbsp. fresh lemon juice 1 tsp. kelp flakes (optional) Sea salt and fresh ground pepper to taste Mix all ingredients together in…… Continue reading Salmon Bowl with Broccoli Sprouts