You are what you eat, right? Think again … A proper diet is the foundation for good health and maintaining an appropriate body weight. However, the well-known phrase “you are what you eat” is only part of the equation. You are not just what you eat, you’re also what you digest, absorb, and assimilate. If…Read More
Whole Body Collagen contains a unique blend of THREE patented collagen peptides supported by clinical research showing their efficacy for supporting collagen production, bone strength, joint health and integrity, skin elasticity and more. Basically, this supplement is backed by science and has been proven to work.
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Are gas, bloating, diarrhea, constipation or stomach pain a frustrating and uncomfortable part of your life? Did you know that these are symptoms of IBS and can be an indication of poor gut health, including a damaged gut lining, gut inflammation, poor digestion and unbalanced gut bacteria? If you experience any of the above symptoms,…Read More
Imbalances in our gut bacteria—either a lack of beneficial bacteria or an overgrowth of unhealthy bacteria—can interfere with our mission for optimal health. Abdominal pain, bloating, gas, constipation, diarrhea, and a struggling immune system are some common outcomes of imbalanced gut bacteria. Antibiotic therapy, illness, poor diet, stress, and environmental toxins affect the health of…Read More
How often do you find yourself in the air, on the road, behind a desk or running errands with no healthy food options when your hunger pains strike? In today’s fast-paced world it’s easy to get suckered into the overwhelming amount of crappy snack options. Not only are people pressed for time these days, but…Read More
Are you looking for an easy way to fill your body with nutrient-rich fuel that’ll keep you feeling energized for the busy day and week a head? If your lifestyle is anything like mine then you don’t always have time to fill your fridge and freezer with green goodness – and even if it’s full,…Read More
Do you remember the days when you use to ride your pedal bike out to the local convenience store, pull out couch change from your pockets and go to town on Sour Keys, Fun Dip, Ring Pops, Big Foot – and a giant Freezie if you had enough coin?!?! If I had to draw “Jen’s…Read More
Does natural deodorant make you smell like you’ve spent a full day working construction in the blistering heat?👷 🙋If you answered yes, let me reassure you that you’re not alone on this one. It’s actually one of the biggest complaints I get from my clients when I switch them over to natural personal care products.…Read More
A simple way to heal your gut, lose weight and feel great!
32 dessert-inspired smoothie recipes for every season + everything you need to know about blending the perfect smoothie.
Low-carb, keto, paleo, vegan + IBS friendly.Read More
Here’s why the kale caraway slice from Live is my go to when I’m craving something that resembles bread … ✅ Gut friendly – gluten & grain free ✅ Low carb & high fiber ✅ Paleo, vegan & keto friendly ✅ Nutrient rich & organic ingredients You can find Live products online and at many…Read More