Fish & Seafood · recipes · Uncategorized

Sardines with Yogurt & Fresh Herbs

Got me some fresh herbs and cherry tomatoes from my cool aunt Libby, so decided to throw this together … Sardines with Yogurt & Fresh Herbs INGREDIENTS (serves 1): 1 can wild #sardines @raincoasttrading 4 cherry #tomatoes (diced) 1 oz fresh #basil (chopped) 1 oz fresh #parsley (chopped) 1/2 oz fresh spicy #oregano (chopped) 1…… Continue reading Sardines with Yogurt & Fresh Herbs

Coffee, Espresso, Tea + More · recipes · Uncategorized

Mocha Collagen Latte

#riseandshine with this rich and creamy cup of heaven… Mocha Collagen Latte INGREDIENTS: 1 long espresso (or 3/4 cup coffee) 1/2 cup coconut milk 1 scoop Collagen Creamer (check out my favourite collagen products here) 1 tsp cacao powder 1/4 tsp cinnamon 2 drops liquid stevia (optional) Blend all ingredients, pour into your favourite mug…… Continue reading Mocha Collagen Latte

recipes · Smoothies · Uncategorized

Tiramisu Smoothie

Tiramisu Smoothie INGREDIENTS: 1.5 cups frozen spinach 1 banana 1 shot espresso 1 tbsp coconut oil 1/2 tsp cinnamon 1 scoop PurePaleo chocolate protein powder 1 cup filtered water Use a few ice cubes to create a thick and cool smoothie. Blend and enjoy this awesome morning smoothie. Find more dessert-inspired smoothie recipes in my…… Continue reading Tiramisu Smoothie

Eggs · recipes · Uncategorized

Egg, Bacon & Artichoke Wrap

Egg, Bacon & Artichoke Wrap INGREDIENTS: 2 eggs 3 bacon slices 2 artichokes (jarred/canned and quartered) 1 tsp mayo (from Chosen Foods) 1 Super Green Wrap (from Live) INSTRUCTIONS: 1. Using a stove-top pan, cook bacon and set aside. 2. Add eggs to pan with bacon fat and cook according to preference. 3. Spread mayo…… Continue reading Egg, Bacon & Artichoke Wrap