Articles · recipes · Smoothies · Uncategorized

A simple step toward weight loss & better health this new year

Is weight loss and better health on your list of New Year’s resolutions? If you’ve tried most conventional diets out there then you’re probably not looking forward to what’s ahead…starvation, bland tasting food, complicated meal planning, low-energy, mood swings, many moments of feeling ‘hangry’, etc. All this and you still haven’t found a solution to… Continue reading A simple step toward weight loss & better health this new year

recipes · Smoothies · Uncategorized

Cranberry Orange Immunity Boost

Give your immune system a boost during cold and flu season with this powerful immunity booster. Loaded with whole food forms of vitamin C, antioxidants, anti-inflammatories, plus antibacterial & antiviral properties. Cranberry Orange Immunity Boost INGREDIENTS: 1 orange (peeled) 1/2 cup frozen cranberries 1 inch piece ginger (peeled) 1 tsp honey 1 tsp coconut oil… Continue reading Cranberry Orange Immunity Boost

Meat · recipes · Uncategorized

Thanksgiving Stuffing Paleo Style

Thanksgiving Stuffing Paleo Style INGREDIENTS: 1 lb ground pork  6 strips of bacon (sliced) 2 eggs (beaten) 2 sweet potatoes (diced) 5 stalks celery (chopped) 1 onion (chopped) 1 pack mushrooms (sliced) 1 cup pecans (chopped) 1/2 cup dates (sliced) 1/2 cup vegetable broth 2 tbsp white wine Sea salt and pepper to taste 1.… Continue reading Thanksgiving Stuffing Paleo Style