I’m officially obsessed with my morning Pumpkin Spice Latte. It’s to the point where I wonder how I survived all the other seasons without it! It’s super creamy with the full fat coconut milk and the collagen creamer is a nice touch if you’re delaying breakfast. Give it a try – you’ll be sure to…… Continue reading Pumpkin Spice Latte
The antioxidant liquid you want to be drinking. Hibiscus is full of antioxidants that fight free radicals damage caused by exposure to food and environmental toxins. I steep this tea in a mason jar, store it in the fridge overnight then add some fresh lemon to it in the morning. It’s awesome to sip on…… Continue reading Lemon Hibiscus Tea
#riseandshine with this rich and creamy cup of heaven… Mocha Collagen Latte INGREDIENTS: 1 long espresso (or 3/4 cup coffee) 1/2 cup coconut milk 1 scoop Collagen Creamer (check out my favourite collagen products here) 1 tsp cacao powder 1/4 tsp cinnamon 2 drops liquid stevia (optional) Blend all ingredients, pour into your favourite mug…… Continue reading Mocha Collagen Latte
Are you looking for effective ways to prevent and/or treat the cold or flu? Did you know that ginger has broad-spectrum antibacterial, antiviral, antioxidant and anti-parasitic properties, making it the perfect natural remedy to help prevent and treat certain conditions. So, if you find yourself surrounded by sick people or maybe you’re trying to treat…… Continue reading Lemon Ginger Tea
Nourishing Turmeric Latte 1 tbsp. Turmeric Latte blend by Organic Traditions 6-8oz hot water Whisk or blend and enjoy! You can also enjoy this blend with cold water or in your smoothies. This blend contains: coconut milk powder, coconut palm sugar, turmeric, sea salt, ginger, cinnamon, probiotics, black pepper, vanilla and saffron.
My box of teas and natural remedies Licorice Root – stomach soothing and sweet tooth satisfying. Dandelion Root – for gentle liver detox and a great coffee substitute. Tulsi with Ginger – to de-stress, calm and sooth. Raspberry Leaf – to reduce period cramps. Ginger – to relieve digestive upset. NightyNight – for a deep…… Continue reading My box of teas & natural remedies
Pumpkin Pie Spice Latte INGREDIENTS: 1/4 cup coconut milk (full fat works best) 1 long espresso or 1/2 cup strong coffee 1/4 tsp pumpkin pie spice Stevia or other natural sweetener (optional) Blend ingredients until frothy. Pour into a mug and enjoy with a Gluten Free Pumpkin Pie Spice Muffin.