“Spaghetti” Bolognese

One of the dishes I missed most after going gluten free was a nice big bowl of spaghetti. It truly was a heartbreaking moment in my life and it took every ounce of willpower I had to turn down pasta of any kind – especially when Nonna had anything to do with it! Life got…

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“Spaghetti” with Chicken & Kale Pesto

Spaghetti squash is an awesome gluten and grain free vehicle for so many great foods and sauces. My favourite way to enjoy these low-carb, whole food noodles is with a traditional pesto sauce or in my “spaghetti with a classic tomato sauce dish. I’m always experimenting with different sauces and foods that taste great on…

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Cilantro & Dill Chimichurri

This Cilantro and Dill Chimichurri is great way to quickly add flavour and nutrition to fish and seafood. It’s not only packed with amazing flavour, but detoxifying herbs and ingredients as well! Feel free to try this chimichurri on top of eggs, pork, chicken and vegetables – it’s an excellent complement to many foods. I…

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Paleo Chicken Pad-Thai

It’s official – I’m obsessed with this dish! When I switched over to a grain free diet many year ago, pad-Thai was probably one of the dishes I knew I was going to miss most. I fell in love with pad-Thai during my university days and always found myself gravitating towards Thai restaurants when I…

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Traditional Pesto Sauce

Since going gluten free, I have become a lot more creative in the kitchen in order to ensure I don’t miss out on some of my favourite foods, dishes and sauces – including this traditional pesto sauce. One of my favourite ways to enjoy this traditional pesto sauce is with chicken and spaghetti squash. You…

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‘Spaghetti’ with a Classic Tomato Sauce

Do you feel bloated or ‘heavy’ after eating a bowl of pasta? What if you could enjoy the flavours of a classic and heart warming Italian dish without having to worry about the negative impact it might have on your body? What if you could find a replacement that is naturally rich in nutrients, low…

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Quick Thai Coconut Sauce

This sauce is extremely versatile and goes well with different proteins including fish, seafood, pork, and chicken. Most vegetables taste awesome with it too! For this dish, I cooked squid tubes in a pan with ghee and lemon juice, placed them on top of cauliflower rice and then topped the dish with creamy Thai coconut sauce. The…

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