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Is lack of time standing in your way of making healthy food choices?

This seems to be a common problem among my clients, family and friends. They want to make healthy food choices, but feel it’s not always realistic due to time constraints. This problem usually leads to the question…  ‘What can I eat when I’m on-the-go and don’t have time to prepare a healthy meal?’  Given that…… Continue reading Is lack of time standing in your way of making healthy food choices?