Remember those nights when Mom got lazy in the kitchen and whipped you up cream of broccoli soup out of a packet? 🙋🤢 Well, this Creamy Broccoli Soup recipe throws that wannabe soup stuff down the drain – where it belongs! Give it a try … Creamy Broccoli Soup INGREDIENTS: 1 bag frozen broccoli or…… Continue reading Creamy Broccoli Soup
The cold is coming in which means my slow-cooker is coming out! I put this puppy to work all Fall and Winter long. It’s a huge time saver for me and allows me to make large batches of soup that can be stored in my fridge for the week ahead. If you have some leftover…… Continue reading Pumpkin Leek Soup
Carrot Cabbage Soup INGREDIENTS: 6-8 large carrots 1/2 head cabbage 1 whole leek 1 cup mushrooms 1/2 lemon (juice only) 1 tbsp. coriander 1 tbsp. cumin 1 tsp. turmeric 1 tsp. sea salt 2 tbsp ghee or coconut oil Filtered water INSTRUCTIONS: 1. Chop and place all vegetables into a slow cooker. 2. Add all…… Continue reading Carrot Cabbage Soup
Herb Infused Cauliflower & Leek Soup INGREDIENTS: 1 whole leek 1 head cauliflower 5 carrots 5 celery stalks 1 handful fresh dill 1 handful fresh cilantro or parsley 2 tbsp ghee or coconut oil Filtered water Sea salt INSTRUCTIONS: 1. Chop and place all vegetables (leave out the dill and cilantro/parsley) in a slow cooker…… Continue reading Herb Infused Cauliflower & Leek Soup
Spice it up in the kitchen! Spices can add a world of variety to your food. Next time you hit up the grocery store, spend a little extra time and money in the spice aisle. Grab a few different blends of spices if you are uncomfortable mixing individual spices to create a certain flavour. Some…… Continue reading Chinese Spiced Rainbow Chard Soup
Do you have a bunch of random vegetables laying around your fridge by the end of the week? Throw everything into a slow cooker with some spices and sea salt. Add filtered water to cover 3/4 of the vegetables and cook over night or during the day (6-8hours) on a low setting. Blend all ingredients…… Continue reading Carrot & Cabbage Soup
Did you know? White Potatoes vs. Sweet Potatoes. Providing 400% of your daily vitamin A requirement, more vitamin C, more fiber and fewer total carbs…Sweet Potatoes win!Sweet potatoes, carrots, fresh turmeric root, fresh ginger root, coriander, garlic, coconut milk, filtered water & sea salt.