Green Pumpkin Pie Smoothie is one of my favourite smoothie recipes during the Autumn. Not only is it nutrient-packed, but it’s also loaded with delicious fall flavours!

This smoothie will provide you with the right balance of macro-nutrients, including protein, making it a great meal replacement. It contains …

  • Smart, high-fiber carbohydrates (from greens & some fruit)
  • Healthy and essential fats (from avocado)
  • High-quality and easily absorbed protein (from a gut friendly protein powder)

Try replacing one meal a day with a nutrient-rich smoothie like this one. It’s a great approach to weight loss and better health!

What you need for Green Pumpkin Pie Smoothie

Frozen greens (spinach, kale, broccoli …)
Pumpkin puree (canned pumpkin works well)
Avocado
PurePaleo Protein (vanilla)
Dates (optional)
Pumpkin pie spice
Water (or unsweetened nut milk)

Give this DIY pumpkin pie spice recipe a try

DIY Pumpkin Pie Spice
3 tbsp cinnamon
2 tsp ginger
2 tsp nutmeg
1 ½ tsp allspice
1 ½ tsp cloves

I recommend buying organic ground spices to make this blend. Mix spices together in a bowl and store in a small glass jar. Feel free to double or triple this recipe so you have plenty of pumpkin pie spice for the season.

Green Pumpkin Pie Smoothie

Green Pumpkin Pie Smoothie

Green Pumpkin Pie Smoothie is one of my favourite smoothie recipes during the Autumn. Not only is it nutrient-packed, but it's also loaded with delicious fall flavours! This smoothie will provide you with the right balance of macro-nutrients, including protein, making it a great meal replacement.
Prep Time: 5 mins
Course: Smoothie
Cuisine: Dairy Free, Low-Carb, Paleo
Servings: 1

Ingredients
 

  • 1 cup frozen greens
  • 1/4 cup pumpkin puree, canned
  • 1/2 avocado
  • 1 scoop PurePaleo Protein, vanilla (available in my shop)*
  • 2 dates, optional
  • 1/2 tsp. pumpkin pie spice
  • 1/2-1 cup water, or unsweetened nut milk

Instructions
 

  • Blend all ingredients using a high-powered blender.
  • Pour into your favourite smoothie cup and enjoy!
Keyword autumn, fall, green, pumpkin, smoothie
Share3
Tweet
Share
Pin
%d bloggers like this: