Herb Infused Cauliflower & Leek Soup

INGREDIENTS: (serves 4-5)
1 whole leek
1 head cauliflower
5 carrots
5 celery stalks
1 handful fresh dill
1 handful fresh cilantro or parsley
2 tbsp avocado or coconut oil
Filtered water
Sea salt


1. Chop and place all vegetables (leave out the dill and cilantro/parsley) in a slow cooker and add filtered water (enough to cover 3/4 of the vegetables).

2. Add 1 tbsp. sea salt (you can add more at the end if needed).

3. Once vegetables are cooked (4 hours high setting, 6 hours low setting), put all vegetables and liquid into a blender (you will probably have to do this in two batches).

4. Add oil, fresh dill and cilantro or parsley.

5. Blend until a thick and creamy purée is formed.

6. Jar any extra soup, store in the fridge and use within the week.

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