DID YOU KNOW? Arugula is higher in antioxidants than most green lettuces, including dark green leafy varieties. Not to mention its ability to help your body detoxify due to the bitter properties found in this powerful green plant.

Give this fresh tasting arugula salad a try! It’s a great side for meat and fish dishes OR add some protein to it for an easy lunch!

Arugula Salad with Sprouts & Avocado

INGREDIENTS: (serves 1)
2 cups arugula
1/4 cup sprouts of choice
1/2 avocado, cubed
1/2 tsp dried basil
1/2 tsp dried oregano
2 tbsp. extra virgin olive oil
1 tbsp. balsamic vinegar
Sea salt and black pepper to taste.


1. Place arugula, sprouts and avocado into a bowl.

2. Add, olive oil, vinegar, herbs/spices and sea salt into a small jar and shake.

3. Pour into bowl with other ingredients and toss together.

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