These Hot & Saucy Thai Wings are finger licking good! They’re the perfect balance of hot, sweet and nutty, making them super addictive (in a healthy way)–and a wing recipe you’ll want to make time and time again.

If you’ve been following me for a while then you’ll know that my BF won me over in our early dating days with his famous “NOatmeal” recipe (I highly recommend giving this recipe a try if you haven’t already).

Well, just when I thought that dating this man couldn’t get any better, BAM–he puts on his butt accentuating track pants (again!) and makes me these mouth-watering wings.

These wings will warm your soul (and mouth!), so don’t wait too long before giving this recipe a try!

Looking for healthy keto or paleo sides to pair with these wings? Try these …

Hot & Saucy Thai Wings

What you need for Hot & Saucy Thai Wings

Chicken wings
Frank’s Red Hot
Coconut aminos
Avocado oil
Almond butter

Want more healthy & tasty wing recipes? You’re going to love these …

Hot & Saucy Thai Wings

Hot & Saucy Thai Wings

These Hot & Saucy Thai Wings are finger licking good! They are the perfect balance of hot, sweet and nutty, making them super addictive (in a healthy way)--and a wing recipe you'll want to make time and time again.
Prep Time: 5 mins
Cook Time: 40 mins
Total Time: 45 mins
Course: Dinner, Main Course
Cuisine: Keto, Low-Carb, Paleo
Servings: 2

Ingredients
 

  • 1.5 lbs chicken wings, pastured
  • 1/4 cup Frank's Red Hot
  • 4 tbsp. coconut aminos
  • 2 tbsp. avocado oil
  • 2 tbsp. almond butter

Instructions
 

  • Preheat oven to 375F and line baking sheet with parchment paper.
  • Place wings on tray and cook for 20-minutes.
  • While wings are cooking add almond butter, Frank's Red Hot, avocado oil and coconut aminos to a small sauce pan and heat over medium. Mix until everything is smooth and combined (roughly 5-minutes). Add a touch of water if sauce is too thick.
  • Take wings out of the oven, flip and coat with sauce. Then place back in the oven for 10-minutes.
  • Repeat step 4 one more time.
  • Remove wings from the oven for the last time, flip and coat one more time.
Keyword almond butter, chicken wings, coconut aminos, dairy free, gluten free, peanut free, Thai

 

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