Taco Tuesday anyone?!?! A whole food twist on a classic Mexican dish. Warning! Just as amazing on Monday, Wednesday, Thursday, Friday, Saturday and Sunday! Paleo Taco Noodles INGREDIENTS (serves 2) 2 zucchini 1 pack sliced mushrooms 1 medium red onion (thinly sliced) 1 lb ground beef 2 tsp chili powder 1 tsp smoked paprika 1… Continue reading Paleo Taco Noodles
Cinnamon Chocolate Muffins INGREDIENTS: 6 eggs 1/2 cup coconut oil, melted 1/4 cup maple syrup 1/2 cup coconut flour, sifted 3 tbsp cacao powder 1 tsp cinnamon 1 tsp vanilla extract 1/2 tsp sea salt 1/4 tsp baking powder Coconut or almond milk (if you need to thin out the batter) 1. Preheat oven to… Continue reading Cinnamon Chocolate Muffins
A protein filled smoothie loaded with cranberries for antioxidants and parsley for liver support. Cranberry Vanilla Smoothie 1/2 cup frozen cranberries 1/2 banana 1 cup fresh parsley 1/2-1 cup frozen broccoli 1/2 avocado 1 scoop PurePaleo vanilla protein powder 1/2-1 cup filtered water
Sunday Brunch Fried eggs, smoked wild sockeye salmon, tomato, leftover salad (from the night before), raspberries and blueberries.
Carrot Cabbage Soup INGREDIENTS: 6-8 large carrots 1/2 head cabbage 1 whole leek 1 cup mushrooms 1/2 lemon (juice only) 1 tbsp. coriander 1 tbsp. cumin 1 tsp. turmeric 1 tsp. sea salt 2 tbsp ghee or coconut oil Filtered water 1. Chop and place all vegetables into a slow cooker. 2. Add all spices. … Continue reading Carrot Cabbage Soup
Simple Lemon Garlic Chicken INGREDIENTS: 2 chicken breasts 2 garlic cloves (crushed) 1/2 lemon (juice only) 1 tbsp. ghee or butter Sea salt and black pepper 1. Sauté garlic in ghee or butter in a pan. 2. Season chicken with salt and pepper. 3. Sear both sides of chicken at med-high heat for 1-2 minutes. … Continue reading Simple Lemon Garlic Chicken
Breakfast Salad Salad INGREDIENTS: 3 cups salad greens 1 tomato (chopped) 1/4 cup pickled beets (sliced) 1/2 avocado (chopped) 1 small shallot (chopped) 2 tbsp. olive oil 1 tbsp. balsamic vinegar 1 tsp. apple cider vinegar 1 tsp. oregano flakes Sea salt & black pepper Mix all ingredients together and top with two fried eggs.… Continue reading Breakfast Salad