Egg Roll in a Bowl (Soy Free, Low-Carb, Paleo )
Egg Roll in a Bowl in the perfect weekday or weekend dinner. It's easy to prepare, full of delicious Asian flavour and healthy, of course!...
Sloppy Joes with Sweet Potato “Buns” (Gluten Free, Paleo)
Sloppy Joes with Sweet Potato "Buns" is made with whole & simple ingredients and free of added sugars. It's a healthy gluten & grain free...
Chocolate Chunk Banana Muffins (Gluten & Grain Free, Paleo)
Chocolate Chunk Banana Muffins are soft, moist & full of delicious and natural flavour! They're packed with all the good stuff, including quality protein and...
Tiramisu Avocado Mousse
Are you struggling to find healthy dessert options that aren’t loaded with refined sugars and flours, crappy oils and other nasty junk?
Healthy treats can...
Egg & Mayo Wrap (Gluten & Grain Free, Paleo)
Check out this tasty breakfast wrap filled with good quality fats, protein and even greens that are dehydrated and packed into my favourite wrap!
Here’s...
Prosciutto Wrapped Asparagus (Keto, AIP, Paleo)
Prosciutto Wrapped Asparagus is the perfect appetizer for your next dinner party or date night dinner. The fresh flavours of asparagus wrapped in thinly sliced,...
Beef Taco Zucchini Noodles (Low-Carb, Keto, Paleo)
Are you trying to incorporate more low-carb meals into your diet to help you lose weight or maintain your weight?
OR maybe you just feel...
Carrot Cabbage Soup (Keto, High-Fiber, Plant-Based)
DID YOU KNOW? Cabbage is a great weight loss vegetable since it's packed with many beneficial vitamins, minerals, plus water and fiber.
It's also low...
Simple Lemon Garlic Chicken
Enjoy this Simple Lemon Garlic Chicken with:
Breakfast Sampler Plate (Low-Carb, Paleo)
No weekend is complete without a kickass breakfast plate!
Not only is this plate full of beautiful colours, but it's the perfect combo of protein,...
Beef & Black Bean Chili (Paleo, Low-Carb)
Does the cold weather have you searching for recipes that you and your family can warm up to in the comfort of your home? Search...
Coconut Lemon Muffins (Gluten & Grain Free, Paleo)
If you haven't tried my Coconut Lemon Muffins yet then I really don't know what you're waiting for!
These muffins are one of my most...
Antipasto Board (Gluten & Grain Free)
I love preparing antipasto boards! They are fun and easy to put together--and the list of healthy whole foods that can be added to the...
“Spaghetti” with Classic Tomato Sauce (Gluten Free, Low-Carb, Plant-Based)
"Spaghetti" with Classic Tomato Sauce is bursting with simple and beautiful Italian flavours! This guilt-free & healthy dish will be your new go-to on pasta...
Herb Infused Cauliflower & Leek Soup
Herb Infused Cauliflower & Leek Soup
INGREDIENTS: (serves 4-5)
1 whole leek
1 head cauliflower
...
Chocolate Banana Avocado Mousse
Are you struggling to find healthy dessert options that aren't loaded with refined sugars, crappy oils and other nasty junk?
Healthy treats can be a...
Cauliflower “Rice” (Grain Free, Low-Carb, Paleo)
Are you looking for a low-carb and gut friendly alternative to grains like rice, quinoa and couscous?
Cauliflower "rice" has been my go-to dish for...