Egg Roll in a Bowl (Soy Free, Low-Carb, Paleo )
Egg Roll in a Bowl in the perfect weekday or weekend dinner. It's easy to prepare, full of delicious Asian flavour and healthy, of course!...
Sloppy Joes with Sweet Potato “Buns” (Gluten Free, Paleo)
Sloppy Joes with Sweet Potato "Buns" is made with whole & simple ingredients and free of added sugars. It's a healthy gluten & grain free...
Chocolate Chunk Banana Muffins (Gluten & Grain Free, Paleo)
Chocolate Chunk Banana Muffins are soft, moist & full of delicious and natural flavour! They're packed with all the good stuff, including quality protein and...
Turmeric Basil Hard Boiled Eggs (Keto, Paleo)
5 steps to perfect hard boiled eggs
1. Place eggs in a pot and cover with cool water by an inch.
2. Bring...
Italian Coleslaw
Did you know? Red cabbage packs a more powerful nutritional profile and more overall antioxidants than green cabbage. For example, red cabbage contains about 85...
Coconut Lemon Scallop Salad
Have you ever wondered what the difference is between a raw, extra virgin coconut oil and expeller pressed coconut oil?
The main...
Arugula Salad with Sprouts & Avocado
DID YOU KNOW? Arugula is higher in antioxidants than most green lettuces, including dark green leafy varieties. Not to mention its ability to help your...