Supplements

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SUPPLEMENTS THAT CAN HELP TO SUPPORT YOUR BODY, IMPROVE HEALTH AND MANAGE SPECIFIC CONDITIONS

FOR GENERAL HEALTH

Multivitamin – Purchase here.

Vitamin D with  K2 – Purchase here.

Magnesium – Purchase here.

Fish oil – Purchase here.

FOR DIGESTIVE SUPPORT

Digestive Enzymes – Purchase here.

Digestive Bitters – Purchase here.

FOR DETOX

Activated Charcoal – Purchase here.

This is one supplement I don’t leave home without! Activated charcoal is a great and effective way of pulling toxins out of the body fast, to help mitigate signs and symptoms we may experience from toxin exposure. Here are some ways I use activated charcoal pills:

  • after eating restaurant food or any food of unknown/poor quality
  • after getting off an airplane
  • after having a few alcoholic beverages (great for avoiding the dreaded hangover)
  • if I have any GI distress (upset stomach, gas, bloating, diarrhea)
  • if I am experiencing brain fog

Beef Liver – Vital Proteins – Purchase here.

FOR IMMUNE SYSTEM SUPPORT

Vitamin C – Purchase here.

FOR PAIN MANAGEMENT

Curcumin – Purchase here.

FOR STRESS

Vitamin B – Purchase here.

FOR SPECIFIC CONDITIONS

Ear oil for ear ache relief – Purchase here.

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I have used or currently use every recommendation on this page. I strongly believe that many of the tools/products listed here have played an important role in my journey back to health, which is why I want to share them with you.

Disclosure: Some of the links above are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.