health coaching & whole food recipes for IBS + weight loss
DID YOU KNOW? Ginger is Mother Nature’s medicine especially when it comes to supporting digestive health. This powerful root can help prevent problems like dyspepsia, a common condition of weakened digestion characterized by symptoms like pain, heartburn, fullness and discomfort. Ginger relaxes the smooth muscle in your gut lining and helps food move along throughout the…
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Is your immune system in need of a boost? Support a strong immune system during cold and flu season (and all year round) with this powerful immunity booster. Loaded with whole food forms of vitamin C, antioxidants, anti-inflammatories, plus antibacterial & antiviral properties. Check out what one of my followers had to say about this…
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