Pumpkin Spice Latte

I’m officially obsessed with my morning Pumpkin Spice Latte. It’s to the point where I wonder how I survived all the other seasons without it! The coconut milk makes this latte deliciously creamy. I highly recommend going with a full fat coconut milk for best results. I love adding collagen creamer to my lattes. It’s…

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Mocha Collagen Latte

Rise and shine with this rich and creamy cup of heaven … Mocha Collagen Latte INGREDIENTS: 1 long espresso (or 3/4 cup coffee) 1/2 cup coconut milk 1 tbsp collagen creamer  1 tsp cacao powder 1/4 tsp ceylon cinnamon A pinch of stevia powder (optional) INSTRUCTIONS: Blend all ingredients, pour into your favourite mug and…

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Macachino

Did you know? Maca is known for its hormone balancing effects. Maca has been studied to help normalize the symptoms of premenstrual/menstrual symptoms, as well as the symptoms of menopause including hot flashes, night sweats, cramps, fatigue and lethargy. Look for gelatinized maca for easier digestion and absorption. This Macachino makes for a great coffee…

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