HEALTH COACHING FOR IBS + WEIGHT LOSS
Want chewy grain free chocolate chip cookies in your life? Look no further! This Paleo Baking Flour from Bob’s Red Mill makes kick@$$ chocolate chip cookies. Some may say that they taste just as good as cookies with regular flour, BUT I’ll let you decide for yourself 😉 Paleo Baking Flour is a unique blend…
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Trail mixes make for a great snack when you’re on the go. They’re easy to carry around in a zip-lock bag or small container and the right mix will do a solid job of satisfying a hungry belly in-between meals. BUT beware … many trail mixes on the grocery store shelves contain nuts that have…
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I got 99 problems and dunking these muffins into espresso is one! Good thing I’m quick to eat them. That solves my problem fast 😁 These delicious gluten free paleo muffins make for a great grab-and-go breakfast, healthy snack or treat. Loaded with all the good stuff including quality protein and healthy fats that will…
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