Simple Salt & Pepper Chicken Wings

Chicken wings are an essential part of any sports lover’s diet! They’re flavourful and easy to munch on while your eyes are glued to the screen. As yummy as restaurant and bar wings are, these places almost always deep fry their wings in rancid vegetable oil. These inflammatory oils can cause many short and long…

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Beef & Black Bean Chili

Does the cold weather have you searching for recipes that you and your family can warm up to in the comfort of your home? Give this easy and delicious chili a try! It’s the perfect dish for a cold fall or winter day. Make this recipe paleo by replacing black beans with more beef (see…

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