Scrambled Squash

I would normally save my egg breakfasts for the weekend, but I’m officially obsessed with this new way of preparing eggs so needless to say, I’m a little out of control with eggs these days. #eggcrazy Seriously though, this recipe will have you feeling the same way about eggs so test it out and don’t…

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Cinnamon Chocolate Muffins

These delicious gluten free and Paleo muffins make for a great grab-and-go breakfast or snack option. Loaded with all the good stuff including quality protein and healthy fats that will keep you fueled until your next meal. You can make a batch, freeze them and grab one whenever you need quick and healthy fuel. They…

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Breakfast Salad

Breakfast Salad SALAD INGREDIENTS: 3 cups salad greens 1 tomato (chopped) 1/4 cup pickled beets (sliced) 1/2 avocado (chopped) 1 small shallot (chopped) 2 tbsp. olive oil 1 tbsp. balsamic vinegar 1 tsp. apple cider vinegar 1 tsp. oregano flakes Sea salt & black pepper Mix all ingredients together and top with two fried eggs.…

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Perfect Fried Plantains

I call this one the Big Girl Brunch… Pastured eggs and bacon, fried plantain, avocado, cherry tomatoes, sliced apple. I love adding fried plantain to this dish since it’s a great way to soak up those runny yolks! Fried Plantain INGREDIENTS: 2 ripe plantains 1 pack of pastured bacon 1/4 tsp. cinnamon Sea salt INSTRUCTIONS:…

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Onion Omelette

Free run eggs with red onion, green onion, rosemary, thyme & sea salt. Cooked in ghee. Served with cherry tomatoes and fresh Israeli dates.

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