Gluten Free Slice with Pumpkin Seed Butter

Here’s why the kale caraway slice from Live Organic Food is my go to when I’m craving something that resembles bread … ✅ Gut friendly – gluten & grain free ✅ Low carb & high fiber ✅ Paleo, vegan & keto friendly ✅ Nutrient rich & organic ingredients You can find Live products online and…

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Blended Pumpkin Spice Latte

I’m officially obsessed with my morning Pumpkin Spice Latte. It’s to the point where I wonder how I survived all the other seasons without it! I suggest using higher fat coconut milk (from a can) if you want a more rich and creamy latte. You can also add collagen creamer if you’d like. It’s a…

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Gluten Free Pumpkin Muffins

These muffins make for a healthy breakfast, snack or treat during the Autumn months. They contain nutrient-dense egg protein and healthy fats that will help to fuel you right. I like to make a large batch, freeze them and grab one or two whenever I’m short on time or have limited healthy options on hand.…

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