Lemon Raspberry Jello

3 Ways Gelatin Can Support Gut Health and Digestion 1. Aids in gut repair. Gelatin is beneficial for preventing intestinal damage and repairing the lining of the digestive tract, thereby preventing “leaky gut”. The gut lining is one of the body’s most important lines of defense, since it keeps food particles, bacteria and yeast inside…

Read More

Gut-Soothing Honey Lemon Ginger Jello

Food and supplements have played an important role in my journey with IBS. Over the years I have developed a solid list of ‘best foods/supplements for gut support’ that I incorporate into my diet regularly to maintain the health of my gut – and help heal it when needed – so it can function optimally.…

Read More