Lemon Ginger Fizz

DID YOU KNOW? Ginger is Mother Nature’s medicine especially when it comes to supporting digestive health. This powerful root can help prevent problems like dyspepsia, a common condition of weakened digestion characterized by symptoms like pain, heartburn, fullness and discomfort. Ginger relaxes the smooth muscle in your gut lining and helps food move along throughout the…

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Kombucha “Mulegarita”

Sometimes you just need to kick-up your heels and enjoy the Summer heat with a feel good and refreshing Kombucha “Mulegarita”! Here’s why Kombucha is one of my go-to healthy thirst quenchers during the hot Summer days … Kombucha is a fermented beverage consisting of black tea (or other teas) and sugar (cane sugar, fruit…

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