Lemon Garlic Rapini

I’m pretty certain this bitter green vegetable was one of the first solid foods I ate back in my Baby Jen days. Rapini (a.k.a. broccoli rabe) is packed with vitamins, minerals, antioxidants, fiber and cancer fighting properties, making it a super healthy veggie for consumption. Rapini is an excellent complement to most meats and fishes…

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Zesty Guacamole

This is the perfect dip for a mid-day snack or party appetizer. My favourite way to enjoy this zesty guacamole is with plantain chips and fresh sliced veggies. I also love using it as a topping for my salads. Did you know? Avocados contain healthy fats which protect your skin. MUFAs help to keep your…

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