Smoothies for IBS & Weight Loss E-book

A simple way to heal your gut, lose weight and feel great!

32 dessert-inspired smoothie recipes for every season + everything you need to know about blending the perfect smoothie.

Low-carb, keto, paleo, vegan + IBS friendly.

Read More

4 ways to boost your smoothie

Have you heard about different ‘superfoods’ that can be added to smoothies to make them even more healthy? There are many great powders, spices, herbs and foods that can supercharge your already supercharged smoothie; so many that it’s easy to get overwhelmed in the land of superfoods. I always recommend keeping things simple, but I…

Read More

9 hacks for creating YOUR perfect smoothie

Although making a smoothie isn’t anywhere near rocket science, it still takes some experimentation to create just the right flavour, temperature and texture for your palate. I’ve put together some smoothie hacks that will not only help troubleshoot issues you may encounter in the land of smoothie making, but also help you create smoothies that…

Read More