“Spaghetti” Bolognese

One of the dishes I missed most after going gluten free was a nice big bowl of spaghetti. It truly was a heartbreaking moment in my life and it took every ounce of willpower I had to turn down pasta of any kind – especially when Nonna had anything to do with it! Life got…

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Prosciutto Wrapped Asparagus

Prosciutto wrapped asparagus is the perfect appetizer for your next dinner party. The fresh flavours of asparagus wrapped in thinly sliced, lightly salted prosciutto is a mouthwatering pair. If you want to take this appetizer a step further – pair with a sparkling white wine. It’s a match made in appetizer heaven! Prosciutto Wrapped Asparagus…

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Traditional Pesto Sauce

Since going gluten free, I have become a lot more creative in the kitchen in order to ensure I don’t miss out on some of my favourite foods, dishes and sauces – including this traditional pesto sauce. One of my favourite ways to enjoy this traditional pesto sauce is with chicken and spaghetti squash. You…

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Epic Antipasto Board

I love preparing antipasto boards! They are fun and easy to put together – and the list of healthy whole foods that can be added to the board is endless! This antipasto board has a variety of different flavours and textures – from sweet and salty to soft and crunchy. There’s something for everyone. So,…

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‘Spaghetti’ with a Classic Tomato Sauce

Do you feel bloated or ‘heavy’ after eating a bowl of pasta? What if you could enjoy the flavours of a classic and heart warming Italian dish without having to worry about the negative impact it might have on your body? What if you could find a replacement that is naturally rich in nutrients, low…

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