Recipes · Uncategorized · Vegetables

Cauliflower, Carrot & Leek Mash

Are you looking for a low-carb version of mashed potatoes that you – and your waistline – will love? Look no further than this mouthwatering mash recipe! Nutrient-dense and full of delicious flavours – it’ll be love at first bite. Use this delicious mash as a side to your meat and fish dishes; enjoy it…… Continue reading Cauliflower, Carrot & Leek Mash

Dessert · Recipes · Snacks · Uncategorized

No-Bake Almond Butter Protein Balls

Are you looking for a healthy mid-day snack or quick pre/post-yoga/workout fuel? Try these easy to make and super delicious Almond Butter Protein Balls! Make a batch and store them in the fridge or freezer, so you’ll always have this healthy snack ready to pop or take with you when you’re running out the door.…… Continue reading No-Bake Almond Butter Protein Balls

Coffee, Espresso, Tea + More · Recipes · Uncategorized

Pumpkin Spice Latte

I’m officially obsessed with my morning Pumpkin Spice Latte. It’s to the point where I wonder how I survived all the other seasons without it! The coconut milk makes this latte deliciously creamy – I highly recommend going with a full fat coconut milk for best results. I love adding a scoop or two of…… Continue reading Pumpkin Spice Latte