Mediterranean Tuna Pizza with Cassava Flour Crust (Grain & Dairy Free, Paleo)

DID YOU KNOW? Cassava is high in resistant starch, a type of starch that bypasses digestion and feeds the beneficial bacteria in your gut, which can support digestive health. There are hundreds of different species of bacteria in your intestine. In fact, the bacteria in your intestine outnumber the body’s cells 10 to 1 —…

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Ciabotta – Italian Vegetable Stew

Ciabotta (also known as ciambotta or giambotta ) is a common summer dish in Abruzzo, as well as all throughout southern Italy. Similar to the French ratatouille, this vegetable stew is made up of seasonal Mediterranean vegetables slowly cooked down with tomatoes and finished with fresh basil. My Nonna (a.k.a. Ma) made this dish every…

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