The 5 love languages

Do you feel your efforts to show love to those closest to you are not being recognized? Are you trying to reignite the fire that has burnt out in your relationship? Are you struggling to cultivate love in your life? What if love is all around you and you’re unable to recognize it because it’s…

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Three years ago I stumbled into Healthletica looking for change…

“Three years ago I stumbled into Healthletica looking for change. I signed up for twenty sessions of personal training with Jen. My first impression of her was “wow she’s beautiful, fit, and knowledgeable… perfect!” At the time, I was looking to create physical changes within my body. I wanted to be thinner. Looking back now,…

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