Tostones (AIP, Gluten & Grain Free, High-Fiber)

DID YOU KNOW? Consuming plantains is a great way to relieve constipation and provide relief from hemorrhoids and digestive conditions like diverticulitis since they are high in fiber. One cup of plantains contains 25-30 grams of fiber! The fiber and starch found in plantains are complex carbs. Fiber and complex carbs are less processed and…

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